The benefits of Port Wine for your health
There is no drink more Portuguese than Port Wine, a fortified liqueur wine produced exclusively from grapes from the demarcated Douro region. The grapes from this drink are grown on the slopes of the Douro, a place of unique beauty, which invites you not only to take a boat trip down the river, but also to visit the properties that produce this magnificent wine.
The origin of Port Wine
There is some controversy about the discovery of Port Wine, since English producers say that it was a “discovery” of the British merchants, who in the 17th century added Brandy to Douro wine, preventing it from souring. However, it is known that this method was already used during the time of the Portuguese Discoveries, for the wine to be preserved between long journeys. Controversy aside, the United Kingdom was an essential in the internationalization of the Port wine.
Later, it came idea of adding the brandy during the fermentation process, while the wine was still sweet, fruity and strong. Thus, the wine has a sweet taste and a high alcohol content. This is a method that is still used today in the production of Port Wine.
3 Health Benefits of Port Wine
Port wine has been gaining more and more popularity internationally, however, it continues to be very appreciated by the Portuguese. Know you can discover why you should use this wine in moderation for your health.
1. Anti-inflammatory and antioxidant action
The grapes used in the production of this wine are rich in resveratrol, a polyphenol found in some plants and fruits, whose function is protection of our organism, acting as an antioxidant. In addition, resveratrol has anti-inflammatory properties, so they help prevent several heart and autoimmune diseases.
2. Promote longevity
Due to the antioxidant content presented in the grapes, studies have shown that drinking wine in a moderate way can be part of a balanced lifestyle and can increase longevity. The beneficial effects of Port wine are associated with moderate consumption, with the recommended dose being one small glass of wine per day for women and two for men.
3. Contributes to mental health
Moderate and regular consumption of Port wine can also contribute to the well-being of your mental health, as studies have shown that moderate wine consumers are able to reduce the levels of depression.
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