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Naturally Healthy

Natura Pumpkin Jam with Walnuts

We grew up in a region where pumpkin jam is an irresistible classic among families. That is why we have recovered a tradition of our own and created a completely healthy version of this jam with no added sugar.

The taste remains as delicious as the traditional, but healthier.

Available sizes:

230gr

100% fruit jams, with no added cane sugar and free from artificial ingredients. Discover the true essence of the fruit.

Natura Pumpkin Jam with Walnuts

Ingredients:

Pumpkin(57%), Concentrated Fruit Juice, Walnuts (1,6%), Fruit Pectin, Lemon and Cinnamon Juice.

Alimentação VeganGluten FreeLactose FreeDoes not have genetically modified fruit

Nutritional Highlights per 20gr.

Calories

39

Fibers

0,2g

Proteins

0,3g

Sugar

8g

 

Nutricional Information per 100g

  • ENERGETIC VALUE195 Kcal
  • Fat2,4g
  • of which saturates0,2g
  • CARBOHYDRATE41g
  • of which sugars40g
  • FIBERS1,2g
  • PROTEINS1,7g
  • SALT0,04g
6 Benefícios das Nozes para a Saúde Blog

The Benefits of the

Walnut

Nuts are a major source of minerals such as potassium, magnesium, calcium, and B vitamins. Although nuts are high in fat, this is essentially a healthy fat, especially omega 3 and 6, which that nut is an excellent natural anti-inflammatory. This fruit is ideal for an extra dose of energy, provides a feeling of satiety and helps in the prevention of cardiovascular diseases.

In addition, in only 100 g contains about 14 g of protein, which makes the nut a perfect food for those who want …

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