The wonders of the Reineta Apple for health
Apples are one of the most widely consumed fruits in the world. This fruit has excellent nutritional properties that help improve health. Its water content is, on average, 80%, making it a food that helps with hydration. In addition, it is a fruit rich in fiber and pectin.
Experts advise eating apples with the skin on, as this is the part of the fruit where most of the vitamins and minerals are concentrated.
Start enjoying the flavor of the delicious apple through Reineta Apple Marmalade , made with great care by Quinta de Jugais.
Take the opportunity to discover the rest of our range of Marmalades. Try the Traditional Marmalade or the original and delicious Marmalade with Walnuts . Also check out our latest addition: Organic Marmalade .
Benefits of apples for your health:
1. Cancer prevention
Studies show that people who eat an apple a day have a lower risk of developing cancer.
2. Helps with intestinal function
Apples contain pectin, a substance that, when it comes into contact with water, forms a viscous substance that helps intestinal function.
3. Slows down aging
It is an antioxidant and has a combination of beneficial characteristics in the fight against aging, such as: fiber, potassium, calcium and magnesium.
4. Strengthens bones
The Reineta apple is rich in calcium, making it an excellent ally in the fight against osteoporosis and rheumatoid arthritis.
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